Energy Healing helps promote a greater sense of well being while improving your physical mental and spiritual health. Lisa uses Usui Reiki, Integrated Energy Therapy (IET) and a guide meditation during each session.
Breathe and relax with a gentle energy healing session Usui Reiki, Integrated Energy Therapy (IET) and guided meditation.
Usui Reiki is an ancient Japanese healing technique used for stress reduction and relaxation. It is administered with gentle hands-on healing techniques. Reiki is a natural modality that can be beneficial to anyone. It can improve your physical health as well as achieving greater peace of mind, happiness, and balance within your life.(Rei means “divine love or power.” Ki means “life force energy.”)
Integrated Energy Therapy (IET) is one of the next-generation hands-on power energy healing systems. IET safely supports you in releasing stress, pain, fear, limited beliefs, and old patterns, which can affect your health, energy level, and your general well-being. The benefits of IET are improvement of your health and well-being, as well as empowering you to move forward through your struggles, discomforts, and fears to create the life you have always desired. “Lets get the issues out of the tissues.”
Guided Relaxation Techniques & Meditation is a quiet way of reconnecting with your inner self that helps bring serenity, clarity and comfort back into your life. A guided meditation will assist in freeing your scattered thoughts and worries by gently bringing you back into the present moment. This exercise helps relax your brain, mind, soul and helps you feel grounded again.
What to expect during an energy session
During COVID times I am conducting all sessions remotely, either, phone, Zoom or Facetime. We can determine what form of communication you would prefer once you have schedule an appointment.
During your session we first briefly talk and discuss what brought you to this session. Perhaps you have cronic pain, worrying about too many things, maybe struggling with life changes, perhaps family issues and more. Whatever it maybe, we will establish an intention for your healing and relaxing session. A question to ask yourself is, if you could use this energy session to heal, shift, change, clear and empower or mainifest anything, what would it be? During a treatment you will be asked to lay on your bed or sofa with a light blanket over you. Perhaps you would like to play quiet music in your room. With your permissio and then slowly I will be apply Reiki and/or IET energy healing vibrations around your body.
You may feel a warm, cold or tingling sensation in different parts of your body during a session. With your eyes closed you may see lights, colors, shapes, flash memories or you may even fall asleep. What ever you experience is perfectly normal and extremely safe. If you have any questions or comments during or after a session please let me know. This session is private everything experienced, shared and discovered stays between us.
When your session is done you may feel calmer, lighter, happier, relaxed, and even experience relief from discomfort or pain. You may want continue relaxing and sleep or you may have a burst of energy. Listen to what your body wants. And give yourself permission to have some "ME" time. Please drink plenty of water which helps with the healing and clearing process. Also remember if you have any questions or concerns please call, text or email me.