MEDITATION—Take time to
Relax & Meditate with Lisa
Wednesdays, September 20
Please join Lisa Greenleaf for a relaxing &
calming guided group meditation/practice
at the Villages at Kessler Farm’s Clubhouse,
71 Kessler Farm Drive, Nashua, NH.
This is a free workshop. Appropriate for
all ages and levels. Beginners welcome!
Lisa will guide you through a series of easy-to-follow meditations which will help you discover a stillness from within. During the meditation your body will relax, your heartbeat will slow down, and that constant chatter in your head will begin to fade away. After the practice you will feel relaxed and rejuvenated.
Please dress comfortably & bring along your water bottles. Chairs will be available. If you would like to sit or lay on the floor, please bring along your own blanket, pillow and/or yoga mat. The workshop/practice will last for 90 minutes
For more information contact Lisa
Montly Workshops, & Open Mics
Thursdays, Sept 21
OPEN MIC at Simple Gifts Coffee House
Every 3rd Thursday of the month
Come and join host Bob Pope
for an Open MIc at the
Simple Gifts Coffee House
58 Lowell Street
Sign-up 6:30 p.m.
Performances starts at 7:00. p.m.
Admission $5 for all, including musicians