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Art & Mindfulness Workshops

Explore Your Inner Artist

Step into a creative space where art, mindfulness, and self-expression come together. Designed for all skill levels, these welcoming workshops blend art, meditation, and gentle energy clearing to help you quiet the mind, reconnect with your creativity, and enjoy the simple joy of creating.

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Each art workshop includes:​

  • Creative art activities designed for all skill levels.

  • All art supplies are provided. Everything you need for the featured project is included in each workshop. Some of the art supplies provided may not be included for take home.

  • Guided meditation and gentle energy clearing to help you feel grounded and present.

  • Opportunities to connect with yourself, your creative spirit, and the present moment.

  • A relaxed, supportive environment where there’s no pressure for perfection.

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​​Every workshop is unique, blending creativity, mindfulness, and energy practices in different ways. Come with an open mind, explore your creativity, and see where the experience takes you.

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Bring a workshop to your group!
Lisa offers workshops at a variety of venues or she can bring the experience to you. Gather your friends and family:

  • House party or girls’ gathering

  • Community center or yoga studio 

  • Wedding or bridal shower

  • Community, social group or wellness group

  • Gift store, winery, or speciality shops

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WORKSHOPS

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Neurographic Art
Create, Calm & Connect

Relax your mind. Release stress.
Create something beautiful.

Join me for a calming, guided experience that blends meditation and intuitive drawing. Returning to pure simplicity, we will use our hands as our core form to transform thoughts and emotions into flowing, abstract art. 

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Mandala "Dot" Rock Painting
Quiet Your Mind and Paint

Unleash your inner artist and quiet your mind with the relaxing art of mandala dot rock painting! In this hands-on workshop, you'll learn simple dotting techniques using colorful paints and specialized tools to transform smooth river stones into intricate, eye-catching mandala designs.

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COMING SOON

•  Whimsical Landscape: Watercolor, pen & color pencils
•  The Art of Mind Doodling: Black pen & color pencils
•  Oceanscape Collages: Colorful assortment of papers

•  Flowers in Bloom: Basic watercolor.
•  Mindful Tree Drawing: Black pen & leaf shaped tissue papers

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